| |
| 8.
What are some questions I should ask before hiring a trainer? |
| |
|
|
|
A.
Is the trainer certified? |
|
|
B.
Does the trainer train at a private gym? |
|
|
C.
Is the cost of the gym included in the price of the training
package? |
|
|
D.
How long has the trainer been training for? (More than two years
is good) |
|
|
E.
What is the trainer's success rate? |
|
|
F.
Does the trainer use fitness goals as a basis for developing
fitness programs? |
|
|
G.
Does the trainer develop fitness programs in a manner that makes
it difficult to fail? |
|
|
H.
Does the trainer provide nutritional guidance? |
|
|
I.
May you speak with one or two of the trainer's clients? |
|
|
J.
How long is a training session? (They should be about 45-55
minutes) |
|
|
K.
Does the trainer train more than one client at a time? (Preferably
not so you will get undivided attention) |
|
|
L.
How long will it take to see results? (Three months is reasonable)
|
|
|
M.
Does the trainer keep records of your workout program? |
|
|
N.
What does a training program cost? |
|
|
O.
Does the trainer carry liability insurance? |
|
|
P.
Is the trainer just another dumbbell? |
| |
| |
Back
| Previous | Next |
