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| Services Offered |
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• Fat Loss |
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• Toning |
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• Nutritional
Coaching: includes nutritional analysis of current diet,
recommendations |
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• Cardiovascular Training |
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• Increased Endurance |
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• Strength Training |
| • Muscle Gain |
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• Increased Flexibility |
| • Stress Management |
| • Preparing actors for upcoming roles |
| • Helping brides and grooms look great for their weddings |
| • Helping to look great for a reunion |
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• Men and women |
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• All Ages |
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• Beginners to Advanced |
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• Access to private downtown full-amenity gym with all packages at no additional cost |
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• Gift Packages Available |
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• Available for On-Site Corporate Fitness and Nutrition Lectures |
| • We
train only at the locations listed on the "contact
us" page. We do not train in-home or at other gyms. |
| Specialties |
| Extremely
busy professional men and women, all ages, beginners to advanced.
Healthy individuals who wish to achieve one or more of the following goals: |
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• generally get into shape and improve their health |
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• become lean and toned |
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• achieve lean, toned muscle mass and muscle weight gain |
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• achieve fat/weight loss |
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• improve their appearance and feel better about themselves |
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• improve flexibility |
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• learn to eat correctly |
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• increase their energy levels and metabolism |
| • enhance their overall lifestyles |
| • reduce and manage stress |
| Pricing |
| Ranges from $90 and up per session, depending on package. Prices subject to change without notice. Sessions are only sold in packages of 12, 24 or 36 sessions. We accept all major credit cards. |
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